Tag Archive: Circadian

Apr
27

F.lux – get your circadian rhythm on

Some recent and not so recent studies (maybe sparked by anti-iPad propaganda?) are recommending not staring at a laptop/iPad/PSP late at night saying the proximity of the light-emitting screen are throwing off your circadian rhythm and not allowing your body to produce the melatonin it needs for a restful sleep.  These studies argue that TVs …

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